longevity

  • How to Embrace Longevity with a Positive Mindset

    My thoughts on longevity are simple—almost laughably simple. Do what Dick Van Dyke does. Move. Enjoy life. Don’t overcomplicate it. I joke that he’s 100 years old—and while that’s clearly my wishful thinking talking, the spirit of the idea still holds. His philosophy never been about obsession. It’s about living. And that’s the version of…

    Read more →

Verified by MonsterInsights